Keeping Healthy (4-6) contains 32 hands-on activities designed to help students understand their bodies and accept responsibility for keeping themselves healthy.
Students will begin by studying the body itself. Then they will test their fitness levels and learn to develop habits that promote fit minds and bodies. Finally, students will study nutrition and learn how food is an important part of keeping healthy.
Each activity in this book outlines a purpose, describes the materials needed, and has step-by-step directions for carrying out the activity.